Women need women — join the club

One-to-one with Jenna

PT in your pocket

A friendly face, a form check, and the confidence to pick up those weights.

Single session

£70

45 minutes · Zoom · one-to-one

Block of 4

£220

£55 a session · use within 8 weeks

One-to-one over Zoom · booked separately from membership

Jenna sitting with a dumbbell

Let's make lifting weights feel less daunting.

Not sure what a movement should feel like, or whether you're doing it right? Spend 45 minutes with me on Zoom. We'll work on your technique, find a setup that suits your body and build your confidence for your next session.

  • Check your form and practise the movements together.
  • Learn to use dumbbells and weights at home or in the gym.
  • Work on positioning, control and a comfortable range of movement.
  • Ask the questions you've been too nervous to ask.

No awkward gym-floor conversations.

Perfect if you want help but don't fancy approaching a PT on a busy gym floor or explaining your starting point with people training around you. We can talk it through privately, before you even set foot in the gym.

Or book a block of 4.

One session sorts out your technique. 4 in a row is how it starts to feel automatic. A block costs £220 — £55 a session instead of £70 — and you've got 8 weeks to use them, so you get a proper run of practice behind you rather than a voucher sitting in a drawer.

Sensible if you'd rather not decide every time whether to book in again.

Your session, your starting point.

Have a little clear space, comfortable clothes and any weights you already use. Position your camera so I can see your movement. No fancy home gym needed.